6 ways to take care of yourself

1) Show gratitude every day
A way of getting people’s attention is either by showing gratitude or complaining in every content, but the question remains you want positive vibe from people or the unpleasant one. I ponder complaining is easy as words slip out even without thinking mind. Let’s just assume it as involuntary task. Showing annoyance will mark negative thought to your surroundings and have negative image. From now one, start showing gratitude to peoples all around in your home, office, public places, where people challenge you, love you or to your loved ones, your competitor, seniors, juniors. I guarantee you will be loved by them, get same response what you give to them. Concluding, I just want to say that life is a mirror, how you treat others is how you are going to be treated.

2) Learn something or create new habit
Start your day with a purpose, a goal to learn something which will assist in your coveted dreams. Contemplate on areas you need to learn and devote some time, at least an hour on it. If you are not following this, make this a rule, a rule as a desire and necessity.

3) Get healthy, Stay healthy
Handle criticism with grace and appreciation. As people find it difficult to evade criticism, the two parties feels offended, situation gets worst with arising dispute. So, get health and circumvent the situation with grace.

4) Start Writing
An open way of expressing your emotions and thoughts is writing. Start writing what flows in your mind, your feelings, jot down your mistakes. I guarantee you this is the best way to cathartic release of your emotions, stress and harness your creativity.

5) Chase your dreams
Dream what you want, not what others want. Always recall your dream, set goals for your dream and keep a track of progress. Never deviate on secondary thoughts and never change your wants so that you may regret it one day. Live for yourself, accomplish your goals and always stay alive for your dreams.

6) Don’t be too serious or cherish the small moments
Seriousness gives birth to anxiety, emotional pain, stress and egregious situation. If you have a solution to any problem then it will surely be fixed, so stop trying to solve the problem that makes you serious. Keep in mind if you don’t have x type of problem then you will surely have problem of y type and problem of z type is obvious. Cherish every moments of your life to the utmost level.

Hope you like this post of 6 ways to take care of yourself and give a try.